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All quotes by Colbie Caillat


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I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week.

~Colbie Caillat

Topics: Back Changing Days Different Different Kinds Doing Fast Forth Four Go High Intervals Keep Kinds Lifting Light Like Low Minutes Routine Running Then Treadmill Walking Week Weights 15 Minutes

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Biography

Nationality: American

Type: Musician

Born: May 28th, 1985

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