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Robert Atkins Quotes


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Quotes by Robert Atkins

Showing 1-10 of 25 Quotes by Robert Atkins

Everyone would be healthier if they didn't eat junk food.

~Robert Atkins

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Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.

~Robert Atkins

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I think that if a person wants to remain vegetarian, they're just going to have to go hungry.

~Robert Atkins

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It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.

~Robert Atkins

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If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

~Robert Atkins

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Fruit is definitely on the maintenance diet. It's on the lifestyle diet.

~Robert Atkins

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I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.

~Robert Atkins

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A controlled carbohydrate lifestyle really prevents risk factors for heart disease.

~Robert Atkins

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I eat more vegetables than the average vegetarian.

~Robert Atkins

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You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

~Robert Atkins

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Biography

Nationality: American

Type: Celebrity

Born: October 17th, 1930

Died: April 17th, 2003

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