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Harley Pasternak Quotes


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Quotes by Harley Pasternak

Showing 31-40 of 100 Quotes by Harley Pasternak

I've never seen or heard of a healthy sausage or bacon of any kind.

~Harley Pasternak

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Lentils, beans, and other legumes, such as chickpeas, are all excellent sources of fiber.

~Harley Pasternak

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All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet.

~Harley Pasternak

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A lot of the movements we do in the gym are things that can be done outside, but we have the benefits of the beautiful scenery, the fresh air, the sunlight, and the vitamin B.

~Harley Pasternak

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Cranberries are an ultra healthy fruit, but cranberry sauces are often so sugared down that it eliminates all their healthy benefits.

~Harley Pasternak

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If you're ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can boost your calorie burn and give you much needed cardiovascular benefits.

~Harley Pasternak

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I review all the riders for my music clients and make sure there's healthy food and snack options, like strained yogurt, fresh berries, and lean protein.

~Harley Pasternak

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When the biceps become too strong, it brings the shoulders forward and makes for a gorilla-like posture.

~Harley Pasternak

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Most people make the mistake of over-training the biceps and under-training the triceps.

~Harley Pasternak

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I've been a big fan of cottage cheese my whole life.

~Harley Pasternak

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Biography

Nationality: Canadian

Type: Author

Born: August 6th, 1974

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