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Kris Carr Quotes


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Quotes by Kris Carr

Showing 1-10 of 45 Quotes by Kris Carr

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

~Kris Carr

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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!

~Kris Carr

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Folks are like plants; we all lean toward the light.

~Kris Carr

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Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

~Kris Carr

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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

~Kris Carr

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Dinner is where the magic happens in the kitchen.

~Kris Carr

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There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.

~Kris Carr

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Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go.

~Kris Carr

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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

~Kris Carr

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When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong.

~Kris Carr

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Biography

Nationality: American

Type: Author

Born: August 31st, 1971

Links

Find Kris Carr on Amazon

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