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David Kirsch Quotes


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Quotes by David Kirsch

Showing 1-10 of 96 Quotes by David Kirsch

Being pregnant is not license to forget all the rules that you abide by when you're not pregnant. Moving your body, getting enough sleep, staying hydrated, and eating proper foods throughout the day are even more important when you're pregnant.

~David Kirsch

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If you're genetically predisposed to having bigger, more muscular legs, spinning is definitely going to accentuate that, for sure.

~David Kirsch

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Appreciating what you have accomplished can be empowering.

~David Kirsch

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If you have a resolution to go to the gym, it'll be a lot easier if you get a great trainer or get your partner or your work buddy or your best friend to go with you so that you're held accountable to yourself and to that other person.

~David Kirsch

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Move with them, be active with them - whether it's swimming or scooting or bicycling or playing soccer. Engage your child.

~David Kirsch

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The moment your kids start crawling, they are exercising. To them, movement is fun and organic... It is adults who have turned daily activity into a mandatory chore.

~David Kirsch

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I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.

~David Kirsch

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If you do the treadmill or elliptical all the time, try adding the rowing machine or stair climber, maybe get a new bicycle. You want to keep it fresh.

~David Kirsch

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In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim and tight.

~David Kirsch

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An ordinary pushup is much more advanced and challenging performed on a stability ball.

~David Kirsch

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Biography

Nationality: American

Type: Scientist

Born: Unknown

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