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Jillian Michaels Quotes


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Quotes by Jillian Michaels

Showing 1-10 of 116 Quotes by Jillian Michaels

Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease.

~Jillian Michaels

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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

~Jillian Michaels

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People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.

~Jillian Michaels

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Whenever I've had a rough day, I like to pour my frustration into my workouts.

~Jillian Michaels

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Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere.

~Jillian Michaels

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You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

~Jillian Michaels

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You have to learn how to listen to your emotions, letting your internal compass guide you. Your emotions let you know when you are on and off track.

~Jillian Michaels

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I only eat healthy food, and I only want healthy love!

~Jillian Michaels

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If you don't solicit me for help, I'll leave you alone.

~Jillian Michaels

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If there's something I hate the most, it's feeling helpless, powerless.

~Jillian Michaels

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Biography

Nationality: American

Type: Athlete

Born: Unknown

Links

Find Jillian Michaels on Amazon

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