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Jessie Pavelka Quotes


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Quotes by Jessie Pavelka

Showing 1-10 of 19 Quotes by Jessie Pavelka

My journey through life has led me through both light and dark places, and it's because of those experiences that I have learned how to work through my character defects and to help others do the same.

~Jessie Pavelka

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It's easy to motivate a client when they are sitting on a bench right in front of you, but the real challenge for a trainer is to have that motivation exist even when you are not around.

~Jessie Pavelka

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I tell my clients to feel powerful - you and only you own your power. You are the one who can make yourself eat right, work out and not touch the biscuits.

~Jessie Pavelka

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If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.

~Jessie Pavelka

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I think a lot of trainers are forgetting to take care of themselves and focusing only on their clients. You see it with doctors, nurses, and caretakers. If you put too much effort into only helping others, you are neglecting yourself, and your health is the only thing that makes it possible for you to help others.

~Jessie Pavelka

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I think a lot of us think we've failed when we've put the weight back on, but when this happens. you have to pay attention because you can actually learn something. You didn't fail. You just need to stay conscious and know where you went wrong and try again.

~Jessie Pavelka

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I've spent a part of my life focused on acting, so if there was an opportunity that I'm right for and I feel confident, I would definitely go for it.

~Jessie Pavelka

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I initially became a trainer in 2002 to help people shape their bodies, to help them look the way they wanted to look. This would reflect the way I was living. I was focusing on the exterior. Then in 2003/4, I had a paradigm shift. I started a business for bariatric patients, pre- and post-gastric bypass.

~Jessie Pavelka

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I started working out with my mom in 4th grade. She used to take me to the track.

~Jessie Pavelka

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I definitely have a soft spot for women. I was raised by women - my mom and two older sisters. I've been surrounded by estrogen since I was born.

~Jessie Pavelka

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Biography

Nationality: American

Type: Athlete

Born: September 26th, 1982

Links

Find Jessie Pavelka on Amazon

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