KeenBrain
KeenBrain
KeenBrain

Jack Lalanne Quotes


Share this page on

Quotes by Jack Lalanne

Showing 1-10 of 19 Quotes by Jack Lalanne

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


The only way you get that fat off is to eat less and exercise more.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Remember this: your body is your slave; it works for you.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.

~Jack Lalanne

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Biography

Nationality: American

Type: Athlete

Born: September 26th, 1914

Died: January 23rd, 2011

Links

Find Jack Lalanne on Amazon

Related Authors

Muhammad Ali
Lance Armstrong
Yogi Berra
Kobe Bryant
Michael Jordan
Satchel Paige
Steve Prefontaine
Mike Tyson

Popular Authors

Tim Burton Julius Caesar Kurt Cobain Peter Drucker Queen Elizabeth Ii Florence Nightingale Rihanna Albert Schweitzer

Change your beliefs...change your life.

Get a related quote or insight every day.

(it's 100% free)

Follow Us On

Today's Birthdays

1433 - Marsilio Ficino

1605 - Thomas Browne

1720 - John Woolman

1784 - Leigh Hunt

1850 - Annie Smith Peck

1876 - Mordecai Brown

1885 - Charles E. Merrill

1895 - Lewis Mumford

1901 - Arleigh Burke

1910 - Subrahmanyan Chandrasekhar

Birthdays on October 19th
All Birthdays

Popular Topics

Anger Art Dad Leadership Poetry Sympathy Trust Valentine's Day