KeenBrain
KeenBrain
KeenBrain

Ian K. Smith Quotes


Share this page on

Quotes by Ian K. Smith

Showing 1-10 of 14 Quotes by Ian K. Smith

Intelligent, successful, attractive people can be intimidating. They force us to hold a mirror to ourselves; we can be disappointed, jealous or inspired toward personal growth.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Men, in fact, are excited and looking forward to settling down and having families and being true partners with women in relationships that are full of excitement, unpredictability, adventure, and loyalty.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


People try to change too much at once and it becomes overwhelming, and they end up falling off the program. So gradually changing bad habits makes much more of a difference than trying to change them all at once.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


I don't make resolutions, because resolutions seem so ephemeral and transient to go away.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Women want to feel wanted. Men want to feel needed.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Men don't avoid successful women because they're jealous; they often do it to avoid being in competition with her next job promotion.

~Ian K. Smith

Topics: None

Keywords: None


Suggest an Edit


Cite the source


Save to Favorites


Collect


Biography

Nationality: American

Type: Author

Born: July 15th, 1969

Links

Find Ian K. Smith on Amazon

Related Authors

Leo Buscaglia
Joseph Campbell
Frederick Douglass
H. Jackson Brown, Jr.
Helen Keller
Henry David Thoreau
Mark Twain
Zig Ziglar

Popular Authors

Albert Einstein Niccolo Machiavelli George R. R. Martin Christopher Mccandless A. A. Milne Georgia O'Keeffe Tony Robbins Jerry Seinfeld

Change your beliefs...change your life.

Get a related quote or insight every day.

(it's 100% free)

Follow Us On

Today's Birthdays

1795 - Rowland Hill

1806 - Henry A. Wise

1807 - Gamaliel Bailey

1826 - George B. Mcclellan

1838 - Cleveland Abbe

1842 - Ellen Swallow Richards

1857 - Joseph Conrad

1895 - Anna Freud

1897 - Kate O'Brien

1921 - John Doar

Birthdays on December 3rd
All Birthdays

Popular Topics

Equality Government Learning Memorial Day Power Religion Travel Veterans Day