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Andrew J. Bernstein Quotes


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Quotes by Andrew J. Bernstein

Showing 11-20 of 28 Quotes by Andrew J. Bernstein

We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.

~Andrew J. Bernstein

Topics: Accomplish Enjoy Get Need Objectives Our Ourselves Pushing Stress

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Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs, and see how it feels to love someone without a thought about the future, simply for who they are today.

~Andrew J. Bernstein

Topics: About Beliefs Challenge Feelings Feels Find Future How Love Sake See Simply Someone Them Thought To Love Today Well Who Without Your

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Some people are so used to experiencing stress that they don't remember what life was like without it.

~Andrew J. Bernstein

Topics: Experiencing Life Like People Remember Some Some People Stress Used Without

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Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.

~Andrew J. Bernstein

Topics: About Because Beliefs Believe Challenge Choose Differently Eliminate Learn Must See Something Stress Subconscious Them Think True World You

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People often say that stress is a motivator. What we're referring to when we say this is really better described as stimulation and engagement.

~Andrew J. Bernstein

Topics: Better Engagement Motivator Often People Really Referring Say Stimulation Stress

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Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.

~Andrew J. Bernstein

Topics: Emotions Engagement Gets Imposed Negative Our Stimulation Stress Top Whirlwind

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When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.

~Andrew J. Bernstein

Topics: Friend Help Much Offer See She Sick Situation Want Wants I See

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Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.

~Andrew J. Bernstein

Topics: Any Bored Feel Life More Spice Stress Than Without You

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The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.

~Andrew J. Bernstein

Topics: Appear Elusive Light Molecules Move Nothing Physical Physical World Simply Sound Things Truth Truth Is World

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What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind.

~Andrew J. Bernstein

Topics: Actually Between Events Involved Life Mind Much Only Own Parties Place Simpler Stress Stressful Taking Than Transaction Two You Your

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Biography

Nationality: American

Type: Writer

Born: Unknown

Links

Find Andrew J. Bernstein on Amazon

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