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Quotes for topic: Food


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Showing 981-990 of 1407 quotes in the topic Food

How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.

~Dean Ornish

Topics: Attention Calories Eat Eating Food Get How Important Instead None Paying Pleasure Portions Satisfying Smaller Television Watching Watching Television While You

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If I eat mindlessly while watching television, reading, or talking with someone else, I can go through an entire meal without tasting the food, without even noticing that I've been eating. The plate is empty but I didn't enjoy the food - I had all of the calories and little of the pleasure.

~Dean Ornish

Topics: Been Calories Eat Eating Else Empty Enjoy Entire Even Food Go Had Little Meal Noticing Plate Pleasure Reading Someone Talking Tasting Television Through Watching Watching Television While Without I Can

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'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.

~Dean Ornish

Topics: Believe Eat Food Good Hard Less Likely Often Resolve Sounds Succeed Sustain Then Theory Upset Willpower You Yourself

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If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

~Dean Ornish

Topics: Choices Constrained Day Diet Drop Each Each Day Empowered Feel Food Free Go Likely More Part See Spectrum Then You Your

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If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

~Dean Ornish

Topics: Better Day Degree Direction Eat Feel Food Gain Health Indulge Likely Lose More Move Next One Day Spectrum Weight You Yourself

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Eating bad food does not make you a bad person.

~Dean Ornish

Topics: Bad Does Eating Food Make Person You

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Multinational food companies can play a large role in helping to prevent chronic diseases around the world by offering healthier choices in the United States and abroad.

~Dean Ornish

Topics: Abroad Around Choices Chronic Companies Diseases Food Healthier Helping Large Multinational Offering Play Prevent Role States United United States World

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People are lazy, and they want their fast food via the television.

~Dean Winters

Topics: Fast Fast Food Food Lazy People Television Via Want

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Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with.

~Debbie Ford

Topics: Children Dreams Eat Everything Food Job Light Look People Surround Surround Yourself You Your Your Dreams Yourself

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My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.

~Debbie Ford

Topics: Able About Alone Anything Feel Food Goal Men Myself Phone Sugar Tv Without

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