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Quotes for topic: Carbohydrates


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Showing 11-20 of 21 quotes in the topic Carbohydrates

The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'

~David Perlmutter

Topics: Abundance Best Brain Cancer Carbohydrates Central Diet Fat Grain Health Heart Low Overall Reduction Risk Specifically Theme

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The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's information. It interacts with and instructs our genome with every mouthful, changing genetic expression.

~David Perlmutter

Topics: Beyond Carbohydrates Changing Eat Every Expression Fat Food Genetic Genome Goes Information Our Protein

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The science supporting the relationship between carbohydrates and dementia is quite exciting, as it paves the way for lifestyle changes that can profoundly affect a person's chances of remaining intact, at least from a brain perspective.

~David Perlmutter

Topics: Affect Between Brain Carbohydrates Chances Changes Dementia Exciting Intact Least Lifestyle Person Perspective Profoundly Quite Relationship Remaining Science Supporting Way

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Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.

~David Perlmutter

Topics: Brain Carbohydrates Dangerous Derived Foods Fruit Health Including Other Relate Sources Themselves Vegetables Whether

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The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions.

~David Perlmutter

Topics: Absolutely Biggest Carbohydrates Conditions Cornerstone Far Issue Major Our

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In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.

~Dean Ornish

Topics: After Bypass Carbohydrates Changes Clinton Diet Encouraged Healthy Healthy Lifestyle Him His Including Lifestyle Low Make President President Clinton Refined

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I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

~Deborah Bull

Topics: Always Avoiding Because Carbohydrates Dancers Diet Different Energy Fat Fuel Including Just Lots More Much Need Other People Recommend Sensible Too Too Much Use

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For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

~Don Kardong

Topics: American Amount Avoid Calories Carbohydrates Diet Eat Fat Fats Foods Found Fresh Fried Fruits Means Most Plenty Replacing Right Runners Saturated Teenage Those Typical Varied Vegetables

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Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life.

~Frederick Banting

Topics: Added Burdens Burn Carbohydrates Cure Diabetes Diabetic Diet Economic Enables Energy Fats Insulin Life May Proteins Provide Quantities Sufficient Treatment

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I like meat and carbohydrates.

~Gabrielle Union

Topics: Carbohydrates Like Meat

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