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Misty May-Treanor Quotes


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Quotes by Misty May-Treanor

Showing 21-25 of 25 Quotes by Misty May-Treanor

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.

~Misty May-Treanor

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It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind.

~Misty May-Treanor

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I used to hate planks, because I could only hold them for about 20 seconds. I'll never be like, 'Yeah, I'm so excited to do planks!' but I find that I don't hate them as much anymore.

~Misty May-Treanor

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I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy.

~Misty May-Treanor

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If there are fresh-baked chocolate chip cookies on the table, I won't say no to those. Soy sauce is another one, even though it's awful - it's so high in sodium.

~Misty May-Treanor

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Biography

Nationality: American

Type: Athlete

Born: July 30th, 1977

Links

Find Misty May-Treanor on Amazon

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