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Mark Hyman Quotes


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Quotes by Mark Hyman

Showing 41-43 of 43 Quotes by Mark Hyman

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

~Mark Hyman

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Stay away from milk. It is nature's perfect food - but only if you are a calf.

~Mark Hyman

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Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th and 20th centuries.

~Mark Hyman

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Biography

Nationality: American

Type: Author

Born: Unknown

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Find Mark Hyman on Amazon

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