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Joel Fuhrman Quotes


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Quotes by Joel Fuhrman

Showing 61-70 of 78 Quotes by Joel Fuhrman

The most significant and alarming consequence of early maturation is an increased risk for breast cancer in adulthood.

~Joel Fuhrman

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Girls of 7, 8 or 9 years old are not emotionally or psychologically equipped to handle puberty.

~Joel Fuhrman

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High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density.

~Joel Fuhrman

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What are the physical sensations you associate with hunger? For most people, these sensations include stomach grumbling, headaches, light-headedness, irritability, fatigue and inability to focus.

~Joel Fuhrman

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Simply restricting portions of the same disease-causing foods does not resolve the symptoms of toxic hunger.

~Joel Fuhrman

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A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

~Joel Fuhrman

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A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and less in the head and stomach.

~Joel Fuhrman

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Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits.

~Joel Fuhrman

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The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.

~Joel Fuhrman

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Out of one pocket we pay billions of our tax dollars to support the production of expensive, disease-causing foods. Out of the other pocket, we pay medical bills that are too high because our overweight population consumes too much of these rich, disease-causing foods.

~Joel Fuhrman

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Biography

Nationality: American

Type: Scientist

Born: December 2nd, 1953

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Find Joel Fuhrman on Amazon

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