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Joel Fuhrman Quotes


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Quotes by Joel Fuhrman

Showing 51-60 of 78 Quotes by Joel Fuhrman

The indisputable fact is that nutritional science is the most powerful weapon available to win the war on cancer.

~Joel Fuhrman

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Although measuring omega-3 levels in the blood seems like it would be an objective and accurate indicator of fish oil intake compared to using the subjects' reported dietary intake, this test does not accurately reflect long-term dietary intake.

~Joel Fuhrman

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Cancer is caused by what you do for many, many years, not what you do for a few weeks or months.

~Joel Fuhrman

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We know that childhood and adolescence are the most crucial times for environmental stimuli to affect breast cancer risk, but changes made during adulthood and even after diagnosis still have the potential to create positive changes in the body.

~Joel Fuhrman

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Combine anti-cancer foods to maximize protection against all cancers: A number of plant foods are associated with lower risk of cancers, and substances contained in these foods display anti-cancer or immune-boosting properties.

~Joel Fuhrman

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Raw leafy greens contain only about 100 calories per pound and are packed with nutrients.

~Joel Fuhrman

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Onions, along with leeks, garlic, shallots and scallions, make up the allium family of vegetables, which can have beneficial effects on the cardiovascular and immune systems, as well as possible anti-diabetic and anti-cancer effects.

~Joel Fuhrman

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Resting metabolic rate is largely genetically determined, but our calorie intake has an effect as well.

~Joel Fuhrman

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My findings have demonstrated that an optimal micronutrient intake reduces the desire for calories and reduces body temperature and white blood cell counts.

~Joel Fuhrman

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Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

~Joel Fuhrman

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Biography

Nationality: American

Type: Scientist

Born: December 2nd, 1953

Links

Find Joel Fuhrman on Amazon

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