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Henepola Gunaratana Quotes


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Quotes by Henepola Gunaratana

Showing 11-14 of 14 Quotes by Henepola Gunaratana

Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

~Henepola Gunaratana

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Let come what comes, and accommodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens.

~Henepola Gunaratana

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The brain does not manufacture thoughts unless we stimulate it with habitual verbalizing. When we train ourselves by constant practice to stop verbalizing, the brain can experience things as they are.

~Henepola Gunaratana

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Whatever attitudes we habitually use toward ourselves, we will use on others, and whatever attitudes we habitually use toward others, we will use on ourselves.

~Henepola Gunaratana

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Biography

Nationality: Unknown

Type: Clergyman

Born: December 7th, 1927

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