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Dean Ornish Quotes


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Quotes by Dean Ornish

Showing 51-60 of 125 Quotes by Dean Ornish

Intimacy and community buffer stress.

~Dean Ornish

Topics: Community Intimacy Stress

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You can meditate on almost anything: a prayer, song, image or word. Close your eyes; sit in a comfortable position. Take a breath, and say the word out loud, emphasizing the humming sound at the end. When you come to the end of the breath, take another one and say the word again. And so on.

~Dean Ornish

Topics: Again Almost Almost Anything Another Anything Breath Close Come Comfortable End Eyes Humming Image Loud Meditate Out Position Prayer Say Sit Song Sound Take Word You Your

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When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories.

~Dean Ornish

Topics: Attention Calories Eat Fewer Get More Paying Pleasure You

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Your body has a remarkable capacity to begin healing itself, and much more quickly than people had once realized, if you simply stop doing what's causing the problem.

~Dean Ornish

Topics: Begin Body Capacity Causing Doing Had Healing Itself More Much Once People Problem Quickly Realized Remarkable Simply Stop Than You Your Your Body

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We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.

~Dean Ornish

Topics: About Day Die Freedom Going Joy Know One Day Pleasure Sustainable Think Wants Who

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People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don't know any other single factor that affects our health - for better and for worse - to such a strong degree.

~Dean Ornish

Topics: Affects Any Better Community Degree Depressed Die Factor Get Health Know Likely Lonely Love More Other Our People Prematurely Sense Sick Single Strong Strong Sense Than Those Three Times Who Worse

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When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.

~Dean Ornish

Topics: About Always Been Diet Interesting Least Me Most Part People Think Work

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There's no point in giving up something you enjoy unless you get something back that's even better, and quickly.

~Dean Ornish

Topics: Back Better Enjoy Even Get Giving Giving Up No Point Point Quickly Something Unless Up You

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Joy of living is sustainable; fear of dying is not.

~Dean Ornish

Topics: Dying Fear Joy Living Sustainable

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What matters most is your overall way of eating and living.

~Dean Ornish

Topics: Eating Living Matters Most Overall Way Your

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Biography

Nationality: American

Type: Educator

Born: July 16th, 1953

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Find Dean Ornish on Amazon

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