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Mary Helen Bowers Quotes


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Quotes by Mary Helen Bowers

Showing 31-40 of 100 Quotes by Mary Helen Bowers

A simple ballet wrap sweater heats the back muscles but is easy to put on or take off without disturbing a dancer's makeup or hair before a performance or during a workout.

~Mary Helen Bowers

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The muscles that are used in Ballet Beautiful are similar to those used in classic ballet. They're also muscles that don't get used very often, which is why it burns so much.

~Mary Helen Bowers

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Ballet was just something that I always wanted to do.

~Mary Helen Bowers

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It definitely wasn't cool in junior high, when everyone else is trying out for cheerleading, to have a life consumed by ballet.

~Mary Helen Bowers

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Ballet is an incredible art, but it can be a bit elitist, which is a really big turn off to me.

~Mary Helen Bowers

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All of the vintage photos of Ballets Russes are so inspiring.

~Mary Helen Bowers

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Sometimes people feel really trapped by the body that they have. Women are told, 'You have this body shape; you're a pear or string bean, and you can't change the way you look.' That's just not true.

~Mary Helen Bowers

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I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up.

~Mary Helen Bowers

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One of the big things, especially if you're eating out frequently, is either splitting an entree with someone or ordering a protein-heavy appetizer for an entree, like a salmon or steak tartar. If I'm dying for a burger, I'll get the burger but have it with salad instead of fries and a glass of red wine instead of a beer.

~Mary Helen Bowers

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I've found the entire process of being pregnant to be such a miraculous, beautiful time.

~Mary Helen Bowers

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Biography

Nationality: American

Type: Dancer

Born: Unknown

Links

Find Mary Helen Bowers on Amazon

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