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Mary Helen Bowers Quotes


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Quotes by Mary Helen Bowers

Showing 21-30 of 100 Quotes by Mary Helen Bowers

Ballet can be hard on your joints, and when you're on a movie set doing take after take, it can become really repetitive.

~Mary Helen Bowers

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Ballet targets smaller muscles that you don't often use - instead of working your quads, it works the inside and the back of your leg.

~Mary Helen Bowers

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My company, Ballet Beautiful, is built around celebrating the strength and femininity of the female body - for me, pregnancy has just been an extension of that.

~Mary Helen Bowers

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I live in my Ballet Beautiful street shoes.

~Mary Helen Bowers

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I love how chic yet simple ballet style is for everyday dressing.

~Mary Helen Bowers

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I've learned that there are many people out there who want to feel powerful and strong on their own terms, who want to tune out the noise and the punishing nature of grueling workouts. With 'Ballet Beautiful,' we have peeled back the mystery of ballet and allowed people to do these workouts anywhere and in their own time.

~Mary Helen Bowers

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Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music.

~Mary Helen Bowers

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Ballet Beautiful is a workout that transforms the body without overtaxing the system or joints.

~Mary Helen Bowers

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I launched Ballet Beautiful not long after finishing at Columbia and met Natalie Portman shortly after. We began training and preparing her for her role in 'Black Swan.' From there, I continued to build and expand the method itself along with the business, always looking for ways to share the workout with others around the world.

~Mary Helen Bowers

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For ballet dancers, style is about melding personal expression with physical form.

~Mary Helen Bowers

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Biography

Nationality: American

Type: Dancer

Born: Unknown

Links

Find Mary Helen Bowers on Amazon

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