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Mary Helen Bowers Quotes


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Quotes by Mary Helen Bowers

Showing 11-20 of 100 Quotes by Mary Helen Bowers

Ballet opens up the chest and the arms and elongates the body, so you carry yourself straighter. That's so important for a model. But also every woman.

~Mary Helen Bowers

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Audrey Hepburn was always so chic, simple, and beautiful.

~Mary Helen Bowers

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Ballet Beautiful has made my pregnancy a joy. I've avoided back pain and swelling by keeping my core strong and body moving.

~Mary Helen Bowers

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On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

~Mary Helen Bowers

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Before founding Ballet Beautiful, I was a ballerina with the New York City Ballet.

~Mary Helen Bowers

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A simple scoop-neck leotard highlights a ballerina's swanlike neck and elegant posture, both rooted in a powerful core.

~Mary Helen Bowers

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Stretching before and after every workout keeps muscles supple and helps elongate the lines of a ballerina's limbs.

~Mary Helen Bowers

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For a ballerina, the center of balance is everything - creating a strong center of balance begins with building strong abdominal muscles.

~Mary Helen Bowers

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For a ballerina, the worst thing imaginable is big thighs.

~Mary Helen Bowers

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The idea for 'Ballet Baby' started when I was going through my own pregnancy.

~Mary Helen Bowers

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Biography

Nationality: American

Type: Dancer

Born: Unknown

Links

Find Mary Helen Bowers on Amazon

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