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Andrew Weil Quotes


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Quotes by Andrew Weil

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Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

~Andrew Weil

Topics: Activity Aerobic Bodies Depressed Depression Designed Epidemic Exercise Human Improve Life Many Medication Modern Modern Life Much Nature Patients Physical Physical Activity Plays Regimen Regular Role Show Significant Stick Studies Those Today Treated Who

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Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.

~Andrew Weil

Topics: Feelings Genuine Happiness Joy Often Spontaneous Within

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As any doctor can tell you, the most crucial step toward healing is having the right diagnosis. If the disease is precisely identified, a good resolution is far more likely. Conversely, a bad diagnosis usually means a bad outcome, no matter how skilled the physician.

~Andrew Weil

Topics: Any Bad Crucial Diagnosis Disease Doctor Far Good Having Healing How Identified Likely Matter Means More Most Outcome Physician Precisely Resolution Right Skilled Step Tell Toward You

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Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.

~Andrew Weil

Topics: Also Been Benefit Chronic Depression Fatigue Massage Other People Relieve Shown Studies Suggest Syndrome Therapy Who

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As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options.

~Andrew Weil

Topics: Accessible Affordable Age American Broad Care Choosing Effective Facilities Go Good Good Health Health Health Care Infancy Offers Old Old Age Options Range Right Serve Therapeutic Through You Your

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Conscious breath control is a useful tool for achieving a relaxed, clear state of mind.

~Andrew Weil

Topics: Achieving Breath Clear Conscious Control Mind Relaxed State Tool Useful

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A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and women keep fresh flowers in the home for their beauty, fragrance, and the lift they give our spirits.

~Andrew Weil

Topics: Beautiful Beauty Both Both Men And Women Bouquet Flowering Flowers Fragrance Fresh Gift Give Home Keep Lift Long-Lasting Men Men And Women Our Plant Recommended Spirits Traditional Women

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My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society.

~Andrew Weil

Topics: Act Beautiful Each Face Found Garden Gardening Just May Merely Microcosm Neither Overwhelming Passion Problems Proposed Resignation Selfish Society Some Strike Voltaire World

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The usual justification for eating extra meals is that it keeps the metabolism 'revved up' so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.

~Andrew Weil

Topics: Amount Disputes Easier Eating Evidence Extra Fair Fair Amount Hard However Idea Justification Keeps Little Loss Meals Metabolism Supports Up Usual Very Weight Weight Loss

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Fitting a walk into a busy life can be challenging, so I suggest walking rather driving to work or to run errands as often as you can - in other words, think of walking as alternative transportation.

~Andrew Weil

Topics: Alternative Busy Busy Life Challenging Driving Fitting In Other Words Life Often Other Rather Run Suggest Think Transportation Walk Walking Words Work You

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Biography

Nationality: American

Type: Scientist

Born: June 8th, 1942

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