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Alison Sweeney Quotes


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Quotes by Alison Sweeney

Showing 31-40 of 62 Quotes by Alison Sweeney

It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.

~Alison Sweeney

Topics: Doing Gym Look Make Mirror Right Sure Things Weird Why You Yourself

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Kids don't eat fast. They take their time; they talk and laugh. Sometimes it's really annoying, because you're like, 'Come on, it's bedtime!' But try it: You'll fill up before you know it, because it takes 20 minutes for your brain to know your stomach is full.

~Alison Sweeney

Topics: Annoying Because Bedtime Before Brain Come Eat Fast Fill Full Kids Know Laugh Like Minutes Really Sometimes Stomach Take Takes Talk Time Try Up You Your

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If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice flavor. We grill a lot, so I'll use a little on my corn or my shrimp.

~Alison Sweeney

Topics: Adds Before Corn Flavor Going Grill Lightly Little Lot Nice Oil Olive Olive Oil Pan Serve Shrimp Something Spray Them Use You

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Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.

~Alison Sweeney

Topics: About Ages American Approximately At Least One Believe Blame Children Disease Fact Factor Heart Heart Disease How Kids Least Obese Overweight Parents Percent Risk Schools Us Years You

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I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.

~Alison Sweeney

Topics: About Because Conversation Healthy Healthy Lifestyle How Information Lifestyle Live Partly Teenager Weight

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When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced hurtful comments from 'fans' of the show.

~Alison Sweeney

Topics: Certainly Comments Days Experienced Fans Hurtful Kid Lives Our Our Lives School Show Teenager Then

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I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

~Alison Sweeney

Topics: Also Body Classes Fitness Important Mental Mix New New Stuff Only People Recommend Routine State Stuff Take Time Try Up Your Your Body

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I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

~Alison Sweeney

Topics: Amount Because Burn Calories Cardio Few Find Fit Important Lot Myself Out Super Think Time Tremendous Tremendous Amount Way Women Work Work Out You I Think I Can

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I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

~Alison Sweeney

Topics: Accomplished Addicted Because Done Feel Like Really Sweat Tough Workout I Feel

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Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

~Alison Sweeney

Topics: Bit Class Day Little Little Bit Longer Love Luxury Off Really Strong Takes Vacation Workout Yoga I Love

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Biography

Nationality: American

Type: Actress

Born: September 19th, 1976

Links

Find Alison Sweeney on Amazon

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